52 Herbal tea recipes to take you through the seasons.

 

52 Herbal tea recipes to take you through the seasons.

 

During the course of illness, it is important that your immune system remains strong and healthy. Unfortunately, during this time of year, a lot is going on in our lives with the holidays and cold winter days. This makes it very difficult to keep up with our routine. Exercising, spending lots of time outdoors in the fresh air, having fresh water available, and an abundance of herbs are some tips that can help you keep your immune system strong throughout the winter months. A few herbs suggested for good health are ginger root (a potent anti-inflammatory) and cinnamon bark (an antioxidant).

 

It's also important to remember to support yourself during those times when your body needs a break from what we call a "hard

Chai is a spicy, milky drink made typically with black tea, milk and spices, including ginger, cardamom pods, cinnamon sticks and cloves.

Tea is a plant product made from the dried leaves of the Camellia sinensis, an evergreen shrub native to southeastern Asia. The word "tea" derives from many Chinese words that all refer to boiled water, although it has become more generalized in Chinese language usage.

 

The practice of drinking tea also began in China but grew into its own ritualized tradition in Japan, where there are several different types that exist. There are green teas made with unfermented leaves; oolong teas, black teas, and white teas.

Especially for Women has been the key to managing their monthly vaginal health. They have various products that can be utilized for a range of different situations, everything from yeast infections and odor to dryness and pain. Their products offer safe and effective ways for women to get relief from these problems.

The flavors are divided into six different types, ranging from iced teas with fruity taste to the traditional black tea and white teas. The best part about these blends is that they are adaptable to any personal taste or preference. Whether you like something sweet, savory or herbal, there is a blend for everyone!